What is a possible symptom of calcium overdose?

A possible symptom of calcium overdose includes kidney stones. When calcium levels in the body become excessive, one of the body’s responses is to excrete the surplus through urine. High levels of calcium can lead to the formation of calcium stones in the kidneys, as the body attempts to eliminate the extra calcium. This can cause significant discomfort and is a direct consequence of elevated calcium levels.

While nausea, muscle cramps, and headaches can be associated with various health issues or conditions, they are not specifically indicative of calcium overdose. Nausea might arise from different gastrointestinal disturbances, muscle cramps can result from dehydration or other mineral imbalances, and headaches can be related to stress, tension, or numerous other factors. In contrast, kidney stones serve as a specific physical manifestation of the complications arising from excessive calcium intake, making it a significant indicator of a calcium overdose.